FRequently asked questions

Therapy tends to be focused on things that have happened (the past), while counseling is mainly geared toward what is ahead (the future). 

Anyone can be a candidate for therapy - even therapists go to therapy!

The process is different for everyone and really depends on the individual, the issue(s) and how they impact one's life. The foundation of that process is the therapeutic relationship. Each therapist-client relationship is special; we create it as we take the journey together. 

An important piece of the process is your individualized treatment plan that is "designed with you in mind". We couple your valuable information and experience with our clinical training and expertise to formulate a plan that works for you then make adjustments whenever helpful.

We accept private pay and also some insurances!

There are a few ways to determine whether we have a relationship with your insurance. You can:

• Use the "Home" function and scroll down to the "Financing Care" section. 
• Contact the member services number for your insurance, which is commonly located on the back of your card.
• Use the "Contact Us" functions at the top or bottom of your screen so we can help!

We do not offer in-person sessions at this time but our virtual therapy sessions might be a great option for you. Please visit our "Virtual Therapy" tab for more information on the topic. 

You already have - congratulations on this first step! To schedule an appointment, let us know you're interested by clicking the "Contact Us" function at the top or bottom of your screen.

If you're still unsure whether virtual therapy is a good fit for you or if we would be a match, please use the "Contact Us" function at the top or bottom of your screen to schedule your free 15-minute consultation!